Today’s episode gets into the depths of swim training, covering the 18 things to not do while swim training.
The list of 18 things to not do originally comes from elite swim coach Gerry Rodrigues, owner and head coach at Tower 26. The original blog post “Don’t Do These Things in Triathlon Swimming” can be found in Gerry’s blog, located here.
Be sure to check out the rest of the blog, Gerry also covers 27 things to not do while working on technique, 17 things to no do while racing, 12 things to not do when looking to hire a swim coach and more.
In this episode, I dive deeper into the 18 things Gerry recommends you NOT do while training your swim, by giving you some examples and with my opinions.
If you like this episode, be sure to Tweet Gerry and let him know!
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