During the interview, we deconstruct the performance and what helps Jessica perform at a high level at her day job (she’s an accomplished surgeon) as well as training and racing to win Ultraman.
If you know what Ultraman is, then you already know you want to listen to this. If you don’t know what Ultraman is… well, it’s a 3 day event that starts with a 10k swim and 93 mile bike. Day 2 is a 171-mile bike leg with day 3 consisting of a double marathon. If IRONMAN is no longer challenging you, this could be an option. Listen and learn more from an Ultraman Champion!
Jessica takes us back to her winning performance at the 2016 Ultraman Florida, it’s quite a story.
“For there is only one great adventure and that is inward toward the self, and for that, time nor space nor even deeds matter.” ― Henry Miller, Tropic of Capricorn
The Count of Monte Cristo by Alexandre Dumas
Twenty Thousand Leagues Under the Sea by Jules Verne.
The Feedzone Cookbook: Fast and Flavorful Food For Athletes by Dr. Allen Lim
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Apps mentioned in the interview:
Infusionsoft is the only all-in-one sales and marketing automation software for small businesses that combines CRM (customer relationship management), email marketing and e-commerce.
As part of the Endurance Sports on FIRE! community, we are really happy to have partnered up with Infusionsoft to assist you in achieving your small business goals. We are really pleased to offer you an opportunity to use Infusionsoft, as well as earn some really sweet extras from Endurance Sports on FIRE! that value over $2200!
If you contact us and setup your free Infusionsoft demo through Endurance Sports on FIRE!, and then sign up for their service, we will include the following:
• The 2016 Conversion Optimization Bundle with 12 “ready-to-use” campaigns ($1200 value)
• Infusionsoft Road Map for Endurance Sports Coaches ($500 value)
• Two (2) free 50 minute business coaching calls with me ($200 value)
• One (1) free month of the Silver level of the Endurance Sports University “Coaching Mentorship Program” ($300 value)
Head over to http://esofire.com/Infusionsoft, you can find all of the details and the $2200 in special bonuses we are offering if you sign up for Infusionsoft! Offer expires on March 31st, 2016.
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Triathlon Study Hall
The Triathlon Study Hall (TSH) is designed so athletes and coaches can stay up-to-date with the cutting-edge of science and coaching methodology as we enter into the 2016 season!
It’s a weekly 1-hour webinar that takes place every Thursday at 6:30 PM Pacific. The call starts off with a 20 minute presentation on a relevant topic within exercise science and coaching, with the rest of the call set aside for an open Q&A.
This Thursday, we are going to discuss a study titled “Effects of Low- vs. High-Cadence Interval Training on Cycling Performance.”
To join the call, head over to http://endurancesportsuniversity.com/tsh/ or you can text “STUDYHALL” to 44222 and we’ll get you registered that way!