Today’s episode gets into paleo nutrition. It’s covered in a down-to-earth format, covering the basics and some easy “modifications” that can be applied. The modifications do reduce the “paleoness” of the diet, but makes it easier for the everyday age grouper.
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Craft Beer Club: Do you like beer? Would beer make a good gift for someone you know? If so, check out the Craft Beer Club, the ship world-class beer to your door, with no membership fees, no obligation or contracts and you can cancel at any time. Head over to http://esofire.com/beer/ and check it out!
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