S.M.A.R.T. goals for athletes digs is the best way for athletes to set long-term and short-term goals for a season!
S – specific
M – measurable
A – attainable
R – relevant
T – time-based
Sit back, grab a pen and paper and get ready, this episode is dynamite for who still need to set some goals for 2016, or even if you want to refine the ones you’ve already set!
If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they need.
Subscribe and Review: https://esofire.com/itunes/
- Follow Endurance Sports University on Twitter: @endsportsu
- Follow Endurance Sports University on Facebook: facebook.com/EnduranceSportsUniversity/
Lead Pages: Turn your next idea into a published landing page in less than five minutes with LeadPages®. They have engineered the simplest landing page builder in the industry, so you can create, edit and deploy your next high-converting page without touching a single line of code. To learn more, head over to http://esofire.com/leadpages/ and check it out! http://esofire.com/leadpages/
Triathlon Study Hall: come join us for a FREE weekly call for athletes! It’s starts off with a 15-20 minute presentation on the science behind the training and racing. The remainder of the hour is an open Q&A session. Register for the next call at: http://www.endurancesportsuniversity.com/triathlon-study-hall/ or text “STUDYHALL” to 44222!
Endurance Sports University: athletes, if you would like to claim a complimentary Racing, Training and Goals consultation with Ryan, head over to http://endurancesportsuniversity.com/consult-request/ or text “ESUCONSULT” to 44222.